Directions Watch Video In Full Then Re-Watch To Answer Questions Golf Shots Versus Golf Swings – You Need Shots On The Course!

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Golf Shots Versus Golf Swings – You Need Shots On The Course!

Why do so many golfers hit and immediately realize they messed up?

There are two parts to a golf shot.

The first part is planning.

To send the ball toward the target on the golf course, all the variables provided by Mother Nature must be considered and compensated for. This is what makes every golf shot unique.

The lie, the wind, the obstacles, the temperature, the hazards, your personality, and your ability must all be considered before you play at the club.

…But it’s not that simple.

The shot planning phase must be complete, and the final decision must be unequivocal before proceeding.

If there is any doubt about the shot you have chosen when you stand over the ball your mind will be distracted and possibly try to form another shot in the middle of the swing. That means disaster.

When a shot and a target are clearly decided, it’s time for the swing. The cradle has two parts; the preshot routine and the swing itself.

A preshot routine is what you consider any small changes that need to be made to your basic swing to make the desired shot based on the conditions.

Again these changes must be judged without hesitation.

Once the changes have been decided, it’s a good idea to do a practice session or two to program the feeling of change into your mind and get rid of doubts about it.

For example: when I need to draw a shot, I tend to swing flat and not finish my backswing. During my practice swings I first program my swing plane in my swing picture and on the second practice swing I add a full turn in the lower back. I may do a third rehearsal to solidify my changes.

Now is the time to swing the club. At this point you cannot have any more conscious thoughts. Just climb up and swing like you described.

The problem is that you can’t shut down the brain.

Whether you like it or not the brain functions and the brain seeks stimulus…unless you keep it going.

This is where golf psychologists jump onto the scene. As I said before, Psychology is the study of our thoughts, accept….

We don’t want to think about the timing of the golf swing.

Do you think golf psychology can help you here? I don’t think so.

That is why I choose to call this part of the game a mental game instead of using the word psychology.

The trick is to occupy the mind during the golf swing so it doesn’t start thinking and ruin your shot.

To explain my approach, let me repeat an example from the previous chapter.

Exercise:

Walk into a room that you are not completely familiar with. Look around for a few seconds and have someone turn off the light so the room is completely dark. Try to navigate your way through the room until you feel unsure and stop.

Question: What happened in your mind that stopped you?

Answer: Be skeptical of your surroundings! So… where does the doubt come from?

To answer that question you need to understand why you were able to navigate any room. You remember some of the room because you took a mental picture of your surroundings. You only stop when the picture isn’t clear.

Here is the principle. With every physical action we take, the mind creates images for us to follow. As we walked, we often took pictures of our surroundings. When the pictures fade, we take new ones. Always on the go for something? What do you say? I didn’t see that!

Since the mind loves pictures, let’s give it pictures!

During your swing pre-shot routine, put your swing and intended shot into pictures. Imagine yourself swinging with your favorite PGA golfer. Try to feel the tempo of the swing. Think about what happens at impact to make the golf ball follow its intended path. Imagine the ball jumping off the club face at impact.

All that’s left is to get the ball up in a balanced setup and run the tape over your head. If your pictures are clear, your body will do what it was programmed to do.

Even if your eyes are closed to the effect, your mind will remain on the ball waiting for the picture of the effect you have programmed to complete.

Using visualization, are you thinking about swing mechanics or the possible outcome of the shot? No, you’re just playing a video in the hammock. The images you create will quickly quiet your mind during the swing. Think about it. We sit down to read a book, but after an hour or so, if the book isn’t really exciting, we need a break. If it’s a book we like, we can read for a long time.

Think about the last book that caught your attention. Do you remember how vividly you described what happened while you were reading? It wasn’t the book, it was the pictures we made while reading the book that kept us engaged.

This is why we can sit and watch a two-hour movie straight while holding off on bathroom breaks to the point of discomfort. The mind can be fully engaged when the pictures are good.

Do you still remember those great shots you hit in the past? I know I can remember some so vividly that I can feel where the wind is blowing in my face when I replay them in my mind.

This is not something you can do. It takes practice. Practice awareness, because you describe things all the time. Most people just take it for granted, like they do with balance.

Start paying attention to the pictures you take when you are doing things. Be aware of things you notice and don’t notice around you. there

Have you ever looked for something only to find it right in front of you? When that happens, is it because the image you have in your mind of what you are looking for is not like the real thing?

I gave up looking for the items, left the photo, and realized shortly after that what I was looking for was in a different package than I expected. I looked straight at it as it searched for another package and I noticed it when I let go of the picture in my head.

Why do we hit the ball in the lake when we tell ourselves not to? “Not the lake” doesn’t make a picture but the lake does! Unless we choose an exact target and picture it in our mind, the ball will be directed

to the lake.

What happens when we tell ourselves to keep our eyes on the ball. The eyes receive the directive but the brain goes on to other things. It is looking for other images. If it doesn’t have recent photos, it will be created automatically. These are called dreams or daydreams. Ever hit it and wonder where your mind was when it happened?

Since the brain is always looking for a stimulus, give it a stimulus that will help you achieve your task. Take control.

Practice this routine on the driving range and I bet it will take longer to hit the golf balls!

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